Welcome to Synergy

Synergy Personal Safety is a private consultancy that focuses on effective cognitive and physical methods of personal safety.

Personal Safety is not only about Self Defence, it is about learning new behaviour and understanding the nature of conflict. By choosing Synergy Personal Safety you are provided with professional training from a qualified Conflict Management trainer and instructor in both Martial Arts and Physical Intervention.  Our courses cover every aspect of personal safety from the de-escalation of an aggressive encounter all the way through to physical intervention.  The courses are designed to teach individuals how to stay safe in their jobs and their life.

All courses can be taken as a whole or split into specific modules to create an exciting and worth-while learning experience. Synergy Personal Safety does not rely on tricks or quick-fixes. Instead, teaches skills that any person; no matter their age, sex or fitness can use to remain safe, both physically and mentally under duress.